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{"id":123,"date":"2014-11-01T17:22:15","date_gmt":"2014-11-01T07:22:15","guid":{"rendered":"http:\/\/www.caringmummy.com\/?p=123"},"modified":"2014-10-30T12:27:52","modified_gmt":"2014-10-30T02:27:52","slug":"peters-tuna-casserole","status":"publish","type":"post","link":"https:\/\/www.caringmummy.com\/2014\/11\/peters-tuna-casserole\/","title":{"rendered":"Peter’s Tuna Casserole"},"content":{"rendered":"Today’s recipe comes to you courtesy of my brother who gave me this recipe years ago. Unfortunately my husband hates anything with a white sauce base so I haven’t really been able to make it unless I make something else for him. Now, of course, I can make what I like for me and the kids. So without further ado<\/p>\n
\u00a0<\/strong><\/p>\nPeter’s Tuna Casserole<\/h1>\n
Ingredients:<\/strong><\/p>\n\n- \u00a030 g Butter<\/li>\n
- 3 tablespoons Plain Flour (I use Rice Flour)<\/li>\n
- 1\/2 cup grated cheese (I go heavy)<\/li>\n
- 2 cups milk<\/li>\n
- 2 tsp lemon juice (can leave out but it’s nicer with)<\/li>\n
- 425g Can of Tuna (cheap store brand is best)<\/li>\n
- 4 Large Potatoes<\/li>\n
- Salt & Pepper to taste<\/li>\n<\/ul>\n
Method:<\/strong><\/p>\nMelt butter, stir in flour and cook for 1-2 minutes. Remove from heat and stir in milk and cheese. Bring to the boil, stirring constantly. Add lemon juice, drained tuna, salt and pepper. Pour into a buttered shallow heat proof dish. Boil potatoes, mash as normal, add salt and pepper to taste. Spread over tuna mix and bake in a preheated oven at 180 degrees C for 15-20 minutes until golden brown.<\/p>\n
Serves 6<\/strong><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Today’s recipe comes to you courtesy of my brother who gave me this recipe years ago. Unfortunately my husband hates anything with a white sauce base so I haven’t really been able to make it unless I make something else…
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[7],"tags":[13,15,12],"class_list":["post-123","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-casseroles","tag-recipes","tag-tuna"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paAMPO-1Z","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":2,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts\/123\/revisions\/125"}],"wp:attachment":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}