OK, so this isn’t actually the menu plan for this week because I won’t be cooking at home this week, it was last weeks though.<\/p>\n

Chicken stir fry using whatever I have and some honey and soy sauce. I stir the rice through the stir fry at the end to prevent people just picking the stir fry off the top and leaving the rice. Also I like it better that way.<\/p>\n

Chicken Nectar from my “Cookery the Australian Way” cookbook we used in\u00a0 home economics at High School.<\/p>\n

Meatloaf based on Jamie Oliver’s Cracking Good Burger in his “Ministry of Food” cookbook.<\/p>\n

Hamburgers, ditto.<\/p>\n

Spaghetti and Meatballs, ditto.<\/p>\n

I mixed up a triple batch of the burger mix, substituting rice crackers and mixed herbs because I need them to be Gluten Free and I didn’t have any fresh parsley. Then I divided the mixture up and froze the burgers and meatballs on a biscuit tray, then transferred them into freezer bags. For the meatloaf I line the tin with a freezer bag just laid flat through the tin and push the mixture into the tin on top of the bag then put it in the freezer, when frozen I just turn the bag inside out around the meatloaf and put the tin away until I want to cook it.<\/p>\n","protected":false},"excerpt":{"rendered":"

OK, so this isn’t actually the menu plan for this week because I won’t be cooking at home this week, it was last weeks though. Chicken stir fry using whatever I have and some honey and soy sauce. I stir…
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-menu-planning-wednesdays"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paAMPO-o","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":1,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":25,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/posts\/24\/revisions\/25"}],"wp:attachment":[{"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caringmummy.com\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}